Quiet, Brain! Mental Health Activity Book by Nick Seluk
$ 10.00Regular price$ 20.00
Quiet, Brain! Heartfelt Activities for Mental and Emotional PROGRESS by Nick Seluk - In Stock and Ready to Ship!
Working on our mental health doesn’t have to be difficult, it can be fun! This 140-page activity book gently guides you through activities and guided journaling meant to improve your mental health through proven techniques in a way only The Awkward Yeti could deliver.
During your healing journey you’ll doodle, you’ll laugh, you’ll cry, you’ll be creative, you’ll improve habits, and you’ll definitely have fun getting to know yourself and love yourself more.
Quiet, Brain! Is paced in a way that balances the difficulties of healing with light fun that is accessible for teenagers and adults alike (you may find younger kids have fun with it too!)
- 140 pages, including blank pages for additional notes and journaling.
Educational Applications
Mental Health Awareness: Use this activity book as a tool to introduce and discuss mental health concepts in schools and therapy sessions.
Patient Engagement: Ideal for therapists and counselors to facilitate discussions about emotional health and personal growth with clients.
Student Participation: A fun and interactive resource for educators to teach students about mindfulness, emotional intelligence, and self-care.
Professional Benefits
Enhanced Communication: Supports mental health professionals in explaining complex emotional concepts in an approachable and engaging manner.
Interactive Learning: Encourages active participation from students and clients, making learning about mental health more enjoyable and impactful.
Support for Emotional Progress: Aids in promoting mental and emotional progress.
I ordered the “You Saved Us” print to celebrate the 1 year anniversary of my husband’s heart transplant. We love his new heart and we are so thankful for this precious gift.
Heart Transplant "You Saved Us" Print
MOISES
Amazing product
The product is super fun, the only problem it was shipped toooo late
Derpy Tooth Toothbrush / Toothpaste Holder
Anonymous
Fantastic quality and fun
Fantastic quality and great fun
"Onward to Good Things!" Breakaway Lanyard
Anonymous
Love it
I love this holder. I only have 1 toothbrush and toothpaste so I lined the bottom with a small washcloth to keep the bottom clean. Isn't teeth cleaning about improving your smile? I smile when I see it.