Pre-ordered copies are estimated to ship by December 2024 (after Kickstarter rewards have been shipped)
NOTE: If you purchase additional items, they will ship later, with your book(s). If you would like to get in-stock items sooner, please place a separate order.
Quiet, Brain! Heartfelt Activities for Mental and Emotional PROGRESS by Nick Seluk
Working on our mental health doesn’t have to be difficult, it can be fun! This 140-page activity book gently guides you through activities and guided journaling meant to improve your mental health through proven techniques in a way only The Awkward Yeti could deliver.
During your healing journey you’ll doodle, you’ll laugh, you’ll cry, you’ll be creative, you’ll improve habits, and you’ll definitely have fun getting to know yourself and love yourself more.
Quiet, Brain! Is paced in a way that balances the difficulties of healing with light fun that is accessible for teenagers and adults alike (you may find younger kids have fun with it too!)
- 140 pages, including blank pages for additional notes and journaling.
